Benefits of Grounding
- Enhanced Sleep:Grounding relaxes your muscles and increases sleep hormone production, promoting deep, restorative sleep with vivid dreams
- Anxiety + Stress Relief:Grounding reduces your stress by lowering cortisol and calming the nervous system.
- Inflammation Relief:Grounding enhances your lymph flow to remove damaged cells and proteins that drive inflammation.
- Pain Alleviation:Grounding decreases inflammation and lowers excitability of painnerves for an overall analgesic effect.
- Metabolic lmprovement:Grounding improves nutrient absorption, reduces intestinal inflammation, repairs damaged cells, balances the gut microbiome, and promotes optimal digestion.
- Faster Healing:Grounding improves your body's circulation and cell repair.
dramatically accelerating healing from injuries and fatigue. - Immune Boost:Grounding reduces the frequency and severity of sickness by massively improving the rate at which the body can remove toxins and repair itself.
- Blood Circulation:Grounding balances your blood's electric charge to prevent clumping and regulates the electrical signals in your heart for improved circulation.
- Muscle Recovery:Grounding speeds your muscle recovery and reduces muscle soreness by increasing blood flow and nutrient delivery to muscles post-exercise.
- PMS Symptom Ease:Grounding stabilizes hormonal fluctuations, effectively reducing mental and physical symptoms of PMS.
- Glucose Regulation:Grounding improves insulin sensitivity, helping regulate your blood glucose levels by promoting more efficient glucose metabolism.
- Bones & Joints:Grounding boosts collagen production and calcium absorption, strengthening bones and joints by accelerating tissue regeneration and increasing mineral density.
- Anti-Aging Effects:Grounding promotes collagen production and skin cell renewal, enhancing skin elasticity and reducing aging signs for healthier, more youthful skin.
What is Grounding?
"Earthing" or "grounding" is like plugging into the Earth's natural energy. It's the practise of connecting physically with the Earth, often by walking barefoot on grass or soil.
Earthing lets us tap into the Earth's mild negative charge to top up on energy and rebalance our body’s systems, which are by nature bioelectrical.
Our modern lifestyles insulate us from this energizing ground force. Imagine it like recharging your life's battery. Read on for benefits of earthing...
Ground Yourself & Feel Amazing Immediately
Grounding is everywhere in our lives. The electrical appliances we rely on to live our lives would catch fire and explode if they weren’t grounded, due to a lack of electron balance.
From the outside, the effects of being ungrounded may be hidden, but internally, there's a dangerous reaction taking place within our bodies, as excess electrons from electronic devices have nowhere to escape, they wreck havoc on our cells & internal functioning.
By connecting your body to the earth’s natural healing energy through the ODALIT Mat, the earth’s healing electrons enter your flesh and cells, neutralizing the harmful effects of external electrical interference, almost instantaneously.
How Does Grounding Improve Your Health?
Improve Sleep, Lower Stress & Anxiety
Grounding has been proven to lower cortisol levels, fight insomnia, reduce morning fatigue and increase daytime energy levels.
Improve Digestion
Lowering inflammation in the digestive system along with better blood circulation throughout the body will help remove harmful toxins and improve overall digestion.
Reduce Pain & Inflammation
Studies have shown connecting to the earth improves blood circulation, reduces inflammation and boosts the immune system.
Save Money
Inflammation, pain, stress, sleep, digestion relief can all be found over the counter at your local chemist. These all come at a price, not just from your wallet but your overall health and well being.
What the Science Says About Grounding
96% of participants report feeling significant more relaxed while using the Mat
93% of participants recorded a significant reduction in inflammation documented with infrared imaging in a 2015 study by Oschman, Brown & Chevalier
100% of participants recorded a significant improvement in blood viscocity and reduction in blood clumping after 10 minutes of grounding, in a 2015 study by Oschman, Brown & Chevalier
Based on Peer Reviewed Scientific Studies. Updated to 2023.